Riders speak to BBC Radio Leicester ahead of the playoffs

BBC Radio Leicester stopped by to speak to the team for their weekly “Game Night” show.

Ahead of the upcoming British Basketball League Playoffs, Riders players and Head Coach Rob Paternostro reflected on the Championship season, and previewed the postseason.

Here’s what they had to say…

Teddy Allen

Riders leading scorer, Teddy Allen, has spent the final weeks of the season getting into playoff shape. Working through injuries intensely has led to the American being in the best health that he’s been in all season, right in time for the postseason. 

“I have been dealing with some injuries, but I feel like I’ve got my body right and I’m ready to get to work in the playoffs,” said Allen. 

“The last few weeks I’ve been working closely with our training staff to get my body right. This is the healthiest I have been since I got here in Leicester, and I’m ready to make a run.”

The Riders enter the playoffs as the fifth seed. Reflecting on the second half of the year, Allen expressed disappointment in how the games fell, but is looking at ways to rectify recent results with his own performances. 

“I wish we could have got some more wins down the stretch. I have to look at myself first and think about what I could have done better to help our team win.

“If it’s points, rebounds, assists or defence, whatever the team needs me to do I just want to go out there and compete. 

“Nobody wants to lose, but we all left everything out there on the court with our effort and that’s what we’ll continue to do.”

The playoffs represent a fresh start for the Riders, and Allen sees that as an opportunity to set right unmet potential from the Championship season. 

“You never want to go out on a down note in win-or-go-home scenarios. We feel like we could have done a lot better throughout the year, and now is our chance to prove that. 

“We are locked in as a unit, and it’s time for everyone to work towards a common goal. Anybody can get it. Whoever is in our way, we feel confident that we can win.” 

TJ Lall

For the Riders’ end of season awards, TJ Lall was named the Defensive Player of the Year and Player’s Player to recognise his efforts. 

Lall looked back on his performances, and how he grew into the season as it progressed:

“I feel like I’ve played my role all year. Whatever the team has needed I’ve been able to give. The second half was better than the first for me personally. Playing together more, we’ve been a more cohesive unit, which has helped my game.” 

Despite a season filled with ups and downs, the Riders showed up with big wins in important spots all year. 

A win-or-go-home victory in the Trophy against the Newcastle Eagles springs to mind, as well as wins against the Sheffield Sharks on the road and the Cheshire Phoenix at home down the stretch. 

“We stepped up in some big games this season. But our mentality has to change now. We have to be more locked in and in tune. We’ll see the Sharks multiple times, so we have to adjust and be ready for their adjustments.”

On a similar note to Allen, Lall looks forward to the chance of showing the League what this unit is capable of. 

“Everyone here wants to win. We know we’re talented and have not shown our full potential, and were ready to show it during the playoffs. The pressure is good for us. We play better under pressure.”

Duke Shelton

Duke Shelton, an American big who joined the Riders midseason, has stepped into the starting unit in recent weeks. 

After an adjustment period where he looked to settle into the team, he feels comfortable in his role going into the playoffs. 

“I’ve adapted really well and found my position within the team. I’ve enjoyed my time here so far.

“I feel like I’ve shown flashes of what I can do, but maybe not to my full potential yet. There’s been times where I’ve been consistent but I’m looking forward to what’s to come. 

“Anytime you come into a new situation in the middle of the year it can be a little challenging finding your spot. Everyone is comfortable where they are and you don’t want to ruffle any feathers or step on toes. You want to come in, have good energy and try to help the team any way you can.”

Over the course of his nine-year professional career, Shelton has learned that postseason appearances are a valuable commodity, and is looking to make the most of his upcoming run. 

“This is going to be my second time in the playoffs in my professional career. I’m looking forward to the atmosphere we’re going to be playing in. Everyone is going to step up and raise their level of play. It’s the playoffs, which is almost like a new season where anything can happen.”

And with the new season comes a new mentality, where the urgency is ramped up and everything is on the line. Shelton understands as much, and the team is ready to go. 

“It’s a new mindset now. I’m sure the rest of the team feel the same way, and that also goes for the other teams in the league. We’re ready to compete. 

“The team that’s willing to give a little bit more, most of the time, will win. Basketball is a game where the team with the fewest mistakes has a huge edge, so we need to be focussed and ready to play our best ball.” 

Rob Paternostro

Five-time British Basketball League Playoff champion, Rob Paternostro, understands more than anybody what it takes to lift the silverware at the O2 Arena. 

Since the Playoff Final has been played at the O2, the Riders have been there every year bar one, and Paternostro is keen to continue that trend. 

“Once you get to the playoffs there’s so much urgency because if you don’t play well you’re going home. Everyone wants to be at the O2 by the end, and we’ve been there nearly every year. It’s wonderful to be there, so that’s always the goal.” 

As was the case for most teams in the League, the gauntlet of the British Basketball League schedule saw ups and downs throughout the season. 

But now that the dust has settled, Paternostro feels the team is in a good position to go on a postseason run. 

“We had a tough last couple of games, but we’ve been similar to most teams this year on our ups and downs. It’s been a real grind. 

“The changes to our roster had a positive impact for us midway through the season. Of course, injuries hurt us in the second half of the year with Jaren and TJ especially late, but at our best we feel like we’re a really good team, and we’re in good shape going into the playoffs.”


Tickets are on sale for the Riders’ round one home game against the Sheffield Sharks on May 4.

Tickets are 20% off until 11:59 pm on Wednesday, May 24. Get yours here!

Trophy by Numbers: Breaking down the stats for the Riders Final Four clash

Leicester Riders are set to take on the Cheshire Phoenix in the British Basketball League Trophy Final Four on Saturday.

Here, we take a look at the numbers behind the matchup…

Locking off the paint

The Riders have invested in the defensive side of the ball, making the paint their own over the Trophy campaign. 

They lead the competition in blocks, sending away 6.3 shots per game, with four Riders averaging at least a block per outing. They’re led by Canadian forward TJ Lall, who has denied opponents on six different occasions through the four group games. 

Riders captain, Kimbal Mackenzie, said his CEBL teammate over the summer has been an integral factor in the defensive effort:

“TJ is a high-level, all-around threat. He can score the ball to a great standard, he is an underrated passer, and his defence, length and athleticism are special. I’ve gone against him many times in practice, and he can be tough to shake.”

READ MORE: Kimbal Mackenzie previews the Final Four

This rim protection will be vital against the Phoenix, who lead the Trophy in points in the paint with 47 per game. 

Battle on the boards

No defensive possession is complete until the rebound is pulled down, and the Riders have been closing the possessions to a high standard in recent weeks. They pull down the second-most defensive boards in the Trophy with 30 per game, just 0.5 per game away from the highest-ranked London Lions. 

The battle on the boards will be key in this matchup. Cheshire crashes the offensive glass to grab the second most offensive rebounds in the competition with 13.5 per game. 

However, their leading offensive rebounder, Ethan Chargois, will be sidelined for the game after suffering a dislocated finger last time out against the Sheffield Sharks. 

For the Riders, Lall, again, has been a beast on the boards, grabbing 4.8 defensive rebounds per outing. But it’s big man Samuel Idowu who has rebounded at the highest rate in total, with 7.5 per game, including 2.8 on the offensive glass. 

Idowu, who has been recovering from a season-ending knee injury for the previous two seasons, is back to his bruising best. He feels back to 100% fitness and can play with full confidence and athleticism. 

“My body has been feeling good,” said Idowu. “It’s finally feeling normal after recovering from an injury for two seasons. I’m not overthinking any decisions on the court and playing how I used to play. 

“I feel 100% because I have confidence in my knee again. It doesn’t hold me back from doing what I want to be doing out there when jumping or running, as it did at the start of the season. I’m where I wanted to be when I started my rehab.”

READ MORE: Samuel Idowu previews the Final Four

Idowu has ranked second on the team in scoring during the Trophy group, scoring 13.8 points per game after his 17-point explosion against the Newcastle Eagles to help send the Riders to the Final Four. 

Track meet in transition 

A key to the Phoenix’s success this season has been their ability to get out and run. They lead all teams in points off turnovers (24.75 per game) and fastbreak points (23.5 per game) and take the ball from the other team at the highest rate (21.11 turnover %), leading to the breakaway buckets. 

American guard Laquincy Rideau has been a key factor in this, leading the team in steals, and ranking third among all players in that statistical category.

The Riders will have to play clean basketball, which they have done throughout January, turning the ball over the second-least with 11.75 turnovers per game. 

Head Coach Rob Paternostro emphasised the importance of winning in transition:

“We can’t allow easy baskets. We have to take away easy runouts and layups, offensive rebounds and second-chance opportunities. We have to make it tough for them to get good looks. 

“In these types of games, it’s important to limit offensive opportunities, and if you do that, you put yourself in a good position to win.

“They’re really good in the open floor- they’ve scored the most in transition of any team season. They’ve done a good job of getting second-chance opportunities. That’s going to be vital to stop. 

“When we’ve been able to limit those against anyone, we’ve been successful this year.”

READ MORE: Rob Paternostro previews the Final Four


Want to see the Riders go for gold this weekend? You can join the Sea of Red and get behind the team! 

Get tickets here!

5 things we learned from Giants win

The Riders improved to 2-1 in the British Basketball League Trophy Group B last night with a 104-88 win against the Manchester Giants.

The victory puts them in the driving seat as Leicester looks to advance to the semi-finals in the Utilita Arena, Birmingham.

Here’s what we can take from the game…

TJ explodes with efficiency

The ever-reliable TJ Lall showed his ability to explode for big points last night and proved pivotal down the stretch. 

The Canadian wing put 19 points and 5 rebounds on the Giants in 19 minutes of action, shooting 7-8 from the field and 5-6 from deep.

Lall drained two clutch threes when the game was tight in the fourth, building a platform for the Riders to see the game out from. 

His size and strength down low provided much-needed resistance at the rim and on the glass, and his game-leading index rating of 27 demonstrates his impact on the game. 

“I was getting open shots at the beginning, saw a couple of shots go down and kept shooting,” said Lall post-game. 

“TJ is an excellent player,” added Head Coach Paternostro.

“He can play multiple positions and fill multiple roles. He doesn’t have to score. It doesn’t have to be about that for him. He can play defence, pass and rebound, so he’s a really valuable player for this team.”

Riders show their strength in depth

The Riders, having made two additions to their roster in a month with the arrival of Teddy Allen and Duke Shelton, flexed their strength in depth last night as they achieved a century of points. 

Ten Riders saw court time, five of which scored in double-digits led by Allen’s 21, Lall’s 19 and Miryne Thomas’ 16 points. 

Every Riders player finished with a positive +/- in the win, the most effective being Thomas, who finished with a +/- of 19 in a near-triple double performance. 

This proved a significant advantage over a short-handed Giants team, who in the absence of leading scorer and GB international Jamell Anderson, fielded seven players for significant minutes. 

Being able to transition seamlessly between the first and second unit is a strength of this Riders roster as the games progress.  


Want to see your Riders at the British Basketball League All-Star game?

Vote for your All-Stars here!


Duke impresses on debut 

New Riders signing Duke Shelton impressed on his first Riders outing after joining the team only the day before. 

In six minutes, the American forward put up 6 points and 6 rebounds, 3 on the offensive end. His energy saw him all over the offensive glass, making an impact where he could during his limited court time. 

“I thought he was great today,” said Paternostro following Shelton’s performance. “He only practised with us for the first time yesterday, so he came into the game not knowing a lot of our stuff, but with his effort, he deserved more minutes than I gave him tonight. 

“He’s something we haven’t had with his athleticism and ability to run from the centre spot. He did a good job tonight.”

Allen’s infectious impact 

The Riders are 5-2 in all competitions since the arrival of CEBL Teddy Allen, who has led the team in scoring in every appearance so far this season. 

This time, it was 21 points, 6 rebounds and 2 steals, which led all scorers in the game. 

He has sparked life into the team, who are playing with confidence as they look to attack the month of January and lift the Trophy in Birmingham. 

Lall, who played against Allen in the CEBL this summer as he suited up for the Niagara River Lions, complimented an overlooked aspect of Allen’s game: his defence. 

“He’s helped us a lot defensively and takes the pressure off our defence on the other end with his scoring,” said Lall.  “He makes our team way better.”

Win, and we’re in

The Riders’ 2-1 record in Group B means a win next week in Newcastle will most likely be enough to see Leicester through to the semi-finals in Birmingham. 

The Newcastle Eagles take on the Bristol Flyers on Friday evening, and a win would also give them a 2-1 record entering the faceoff against the Riders. 

This would mean a win would see both teams through, creating a knockout environment in the clash between the two long-standing rivals. 

For Leicester, regardless of permutations elsewhere, the focus is on the win on the road. With nine days between the Giants and Eagles games, they can rest up and prepare for the showdown. 


Want to see the Riders in action?

Get tickets to our next home game against Plymouth City Patriots on Febuary 9!

Riders abroad: Mackenzie and Lall make CEBL Conference Finals

Leicester Riders duo TJ Lall and Kimbal Mackenzie are headed to the CEBL Championship weekend!

The Canadian pair have spent the summer with the Niagara River Lions, who booked their place in the Eastern Conference final with a game to spare. 

Four CEBL teams will compete for the coveted CEBL Championship Trophy at the Langley Events Centre, the River Lions’ Conference Final taking place on August 11. 

Mackenzie and Lall showed out in the River Lions’ final game of the regular season. 

Lall had an impactful outing with a game-high 18 points to go along with six rebounds, four assists and a block. Mackenzie scored 17 points and dished seven assists to direct the Niagara offence as the starting point guard.

“I feel like we’re all together all the time,” Lall said after the game. “Our defence picked up throughout the season, and we’re gaining trust with each other.”


Want to see Lall and Mackenzie in action?

Get tickets to our home preseason opener against USA Select!


Quote credit: Niagara River Lions

Watch: TJ Lall leads the biggest upset in TBT history

TJ Lall led the biggest upset in “The Basketball Tournament” history, as India Rising knocked off number one seed Red Scare 77-67.

Lall hit the game-winning dagger to send the Brown Ballers into the second round.

It was his game-leading 26th points of the night, which he combined with five rebounds and five assists in a stat-sheet-stuffing display.

He caught fire from deep, going 4-9 from three.

India Rising will take on 2019 champions Carmens Crew in the second round, moving one step closer to the $1 million prize money.

Watch the highlights below


Want to see Lall in action?

Get tickets to our home preseason opener against USA Select!

TJ Lall to compete for $1 million in ESPN’s “The Basketball Tournament”

Riders’ recent signing TJ Lall is set to suit up to compete for $1 million in The Basketball Tournament (TBT)!

TBT is a 64-team, single-elimination open tournament where the winning team takes home a prize of $1 million.

Teams will play through six rounds of knockout basketball until an eventual winner is crowned.

TJ will compete for India Rising, his first game tipping off on the 26th of July. All the games are available to watch on the ESPN player.

“It’s a great opportunity to be able to play for India Rising in TBT,” said Lall.

“I’m looking forward to the experience. Thank you to Gautam and the Brown Ballers for making this happen!”


Want to watch TJ live in action?

Get tickets to the Riders’ preseason home opener against USA Select!

5 things you may not know about TJ Lall

Canadian/British forward TJ Lall has become the sixth member of our 2022/23 roster.

To help you get to know more, here are some things you may not know about our new man:

He ended a 30-year championship drought 

In his final college season, Lall led Brock University to their first OUA title since 1992. 

In front of a sold-out crowd, Lall put up a game-high 27 points, eight rebounds and five assists on the Badgers’ way to a 95-75 blowout against Queens University.

He dominated, going 11-16 from the field 4-7 from three, getting it done in all aspects of the game to bring long-awaited silverware back to his university. 

He was named MVP in college 

Lall dominated the OUA in his final college year. His 22 points and 7.9 rebounds per game earned him the honours of First Team All-Canadian, OUA West MVP and OUA West First Team All-Star. 

Not only did he lead the Badgers to their first title in three decades, Brock University also made an appearance at the U SPORTS Final 8 Tournament. 

They posted a regular-season record of 14-1 in the OUA West and won three straight playoff games to make their first appearance at the national championships since 2017-18.

He was the number one pick in the 2020 CEBL Draft

As a 23-year-old, following his college career at Carleton University, Lall was selected number one overall by the newly established Ottawa BlackJacks in the 2020 CEBL draft. 

The three-round draft saw 21 players selected from 10 universities across Canada, and Lall was deemed the best prospect of all for a bran new franchise. 

Ottawa Head Coach Taffe Charles told the Waterloo Region Record described him as “athletic”, “a really good two-way player” and ,” a very good rebounder” after their selection. 

He was a national champion boxer

Sport runs in the Lall family, as TJ’s dad was a kickboxer.

Lall took up the sport competitively until the age of 15, even winning a national championship!

Lall ultimately settled on hoops over the ring, but remains a huge boxing fan.

His favourite player was Allen Iverson

During the early 2000s, Allen Iverson made waves across the basketball landscape.

His flashy handles and elite scoring captured the imagination of Lall, who greatly admired “AI”.

Along with Tracey MacGrady and Kevin Garnett, he was one of the first to get him into the sport, kickstarting what would become his professional career.


Want to see Lall in action? Buy tickets to the Riders’ preseason home opener against USA Select!